
Thanaka is a traditional skin paste from Myanmar that Burmese people have used for over 2000 years – not only for its appearance, but also to keep the skin healthy. The yellowish-white powder, often seen in decorative patterns on the cheeks and bridge of the nose, is used daily by children, women and sometimes men.
The paste form is made by grating bark from specific trees – mainly Limonia acidissima – on a round grindstone and mixing with water. The result is a cooling and natural cream that is applied directly to the skin.
“ Thanaka works as both skin care and protection. It helps with acne, keeps the skin soft and smells good ,” says a woman in Yangon.

The science behind thanaka
Research shows that thanaka bark is antioxidant , anti-inflammatory and can absorb UV radiation . Studies have also shown that thanaka inhibits tyrosinase , an enzyme that affects melanin production, and thus can help even out skin tone and reduce skin discoloration.
In modern-day Myanmar, thanaka is still widely used, both in urban and rural areas. For many, it is also a cultural identity – a way to show pride in their Burmese background. Beautiful patterns on the cheeks can symbolize both style and tradition.
Thanaka in Thailand
Many Burmese people now work in Thailand, often in low-paid and physically demanding jobs such as construction, farming and domestic work. In areas with large migrant populations, thanaka is a common street scene – especially among women and children. It is a way of preserving one’s identity even when far from home.

Beauty meets function
Tourists traveling in Myanmar often see children and adults with bright circles or leaf-shaped patterns on their faces. It is still a living and everyday custom that few other countries in the world have anything similar to.
About the concept of “Burmese”
In this article, we use the term Burmese because it is the most established and recognizable term for many readers. However, it is important to point out that Myanmar is a multicultural country with over a hundred different ethnic groups. A more inclusive and accurate term is actually Myanmarese , which encompasses the entire population regardless of ethnicity. We use the terms with respect and awareness of this diversity.
Text: Editorial team
Image license: MarlyneArt, Pixabay , Original image
